The Menopause Monologues

Real Stories. Raw Truth. Radical Support.

For too long, the transition through perimenopause and menopause has been a silent one—whispered about in corridors or suffered in isolation. We’ve been told it’s just “part of the change,” but behind that clinical label are millions of unique, powerful, and sometimes heartbreaking stories.

Top view of cup of hot natural tea on notepad placed near tulip on card with wishes

The Menopause Monologues is a dedicated space on this blog where the clinical meets the personal. It is a collection of voices from women just like you—sharing the moments of struggle, the “aha!” realisations, and the triumphs of reclaiming their lives.

Why Stories Matter

As an Advanced Nurse Practitioner, I can give you the evidence, the HRT facts, and the biology. But it is through your stories that we find the courage to advocate for ourselves. When we share our truth, we break the stigma. We move from feeling dismissed to feeling seen.

Share Your Voice

Do you have a story to tell? Whether it’s the moment you realised things were changing, a funny mishap involving brain fog, or the journey to finding the right support—we want to hear it.

Your story could be the exact thing another woman needs to read today to know she isn’t alone.

[Click Here to Submit Your Monologue] 

Menopause Monologues

“Every time a woman shares her truth, she builds a bridge for another to cross. We aren’t just telling stories; we are rewriting the map of menopause.”

“The Menopause Monologues is an ongoing project. Our mission is to eventually curate these powerful voices into a published collection, ensuring the history of our experiences is never lost again.”